I first learned the Dharma from Urgyen Sangharakshita. He ordained me in 1974; I’ve been exploring it ever since. Here you’ll find bits and pieces of writing, meditation instruction, information about teaching events, and other links. 


About me and my influences: pages about Sangharakshita and the Triratna Order.


The Essentials: how to meditate

In Depth: material for experienced meditators


Enlightenment and Nature, the Elements, Ecology and Death

Dharma Materials

Meditation Recordings, Videos, articles, PDFs and other material from previous retreats

Forthcoming Retreats

Details of the next retreat(s).

Teaching Calendar


How to get in touch.