I first learned the Dharma from Urgyen Sangharakshita. He ordained me in 1974; I’ve been exploring it ever since. Here you’ll find bits and pieces of writing, meditation instruction, information about teaching events, and other links.
The Essentials: how to meditate
In Depth: material for experienced meditators
Meditation Recordings, Videos, articles, PDFs and other material from previous retreats
Details of the next retreat(s).
How to get in touch.