This is a page for storing recordings and other materials generated through events with the Karuna Team
I’ll record future practice mornings and put the videos here, sorry I missed the most recent. Below is the Vajrapani puja we did the first part of.
If any of you would like some guided meditation I can recommend, on the Dharma Materials page, the videos under ‘Anapanasati’, Brahmaviharas’, Six Elements’ and ‘Just Sitting’.
Eventually we can build our own archive here.